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September 16 @ 5:30 pm - 7:30 pm
Presented by Margaret Johnson
Sept. 16, 2019, 5:30 – 7:30 PM
in the 2nd Floor Community Room at Middletown Thrall Library
Curious about chakras? Want to know how to awaken the subtle energies of your body to bring awareness and balance into your life?
In this free workshop, we’ll learn about the chakra system and explore it through movement and meditation.
Discover the magic of chakra energy and how to use it for better health and well-being!
Questions? Please contact Theresa Zacek at 341-5483 or email@example.com.
About the Presenter: “As a registered nurse for more than 30 years, I understand the importance of good health and the impact that both proper relaxation and activity can have on our well-being. I have been teaching yoga since 2012 and am a certified in Lakshmi Voelker Chair Yoga and Silver Age Yoga. I am a 200-hour Yoga Alliance Registered Yoga Teacher in the vinyasa style and a YA sanctioned Restorative Yoga Teacher. I am also a Level 1 Reiki Practitioner. I am on staff at Orange Regional Medical Center in the Healthy Heart Cardiac Risk Assessment Program.”